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Tennis players must be prepared both mentally and physically for any weather condition that might come their way, understanding its impact on gameplay and adapting their strategy accordingly. Successful tennis…

Brands that sponsor tennis players provide them with the necessary financial backing and exposure through television matches and major tournaments. They also give these athletes access to global audiences. From…

Squash is an intensive sport requiring physical flexibility and mental agility to compete safely. Warming up and stretching before, during, and after matches is proven as a method to reduce…

A squash bag serves as a home away from home for players, protecting rackets and essential equipment needed to step onto the Court! Squash bags range in size and configuration…

Squash can put your body through numerous strains. One key aspect is balance - many squash injuries happen when opponents knock players off balance. Strength training for lower body can…

Recently, adapted or inclusive youth sport has garnered increased scholarly recognition as an avenue to healthful physical activity and psychosocial growth for disabled young people. One such sport is wheelchair…