Author: spinservesports

As opposed to tennis tournaments which garner wide media coverage and draw enormous crowds, squash tends to remain more of a subculture - only its most avid supporters keep up…

No matter your level of experience or ability, this article can help you perfect your two handed backhand. From selecting the appropriate grip to how to hit a powerful backhand…

When people think of an epic tennis match, credit is usually awarded to the two players involved - however behind the scenes there exists an intricate web of people keeping…

Shadow practice is an effective method for honing badminton players' footwork and shot accuracy. By running fast around the court without losing their balance, players will learn to master shadow…

String choice and tension play an integral role in determining how powerful or maneuverable a squash racquet will be, with many players preferring thinner strings while thicker alternatives may also…

This drill is an ideal way to develop hand speed and get low. A feeder hits shots that must be volleyed by a player at the net who must close…