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Selecting a squash racket is an essential step in finding satisfaction and performance on the court, no matter your skill level or preferences. Finding one with specifications tailored specifically to…

Jump Smash is an impressive badminton stroke that requires both precise footwork and immense power to execute effectively. It's highly effective at creating rally winning opportunities for your team, making…

Each player can select one of three types of serves. The first option is a low flat serve that comes close to the net with minimal margin for error. The…

Novice players can benefit greatly by devoting a few minutes per week to drills and exercise to help elevate their squash game. Warm-up exercises should focus on raising core body…

As the MTSU men's tennis team makes history within Conference USA, enjoy these delicious tennis-themed treats at your tailgate party! These tasty desserts will surely be a crowd pleaser. London…

Un make every volley and serve an event to remember by rallying your supporters behind your cause. Through careful planning and enthusiastic participation, your tennis fundraiser could become a grand…