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Tennis is a sport that celebrates diversity. Each surface poses its own distinct set of challenges and rewards. Court surfaces can drastically change every aspect of a game from speed…

Grips are one of the least expensive pieces of equipment available, making experimenting easy. Overgrips are thinner than replacement grips and may be useful if players prefer thicker handles. Furthermore,…

Badminton singles shot anticipation and execution techniques enable players to effectively manage rallies and outwit opponents. Mastering these techniques will add depth and variety to a badminton player's game. Smashes…

Badminton doubles requires strong net play and mid-court control tactics that result in success for teams, which hinge upon synergy among players as well as mastery of specific strategies. One…

As 2019 draws to a close, now is an opportune time to assess your squash playing and set some realistic and achievable goals for improvement. Setting SMART goals can help…

Creative vector illustration of tennis racquet and ball in separate layers and groups. "Art & Sound of Tennis" featured two participants per session standing before a 30' LED screen with…